Jaja Wallace January 31, 2021 Do you remember who you were before being exposed to movies, music, social media, video games and the news? Have you ever thought about how exposure to these things changed you? Whenever I take a solitude vacation I reconnect with my innocence. Before I was exposed …
Jaja Wallace June 5, 2020 It could take several lifetimes to master the thousands of esoteric breathing techniques found in yoga, Taoism, meditation and martial arts. Even some seemingly simple breathing techniques might take years to get right. Despite this, you start benefiting the day you begin practicing and the benefits …
Jaja Wallace April 6, 2020 These are highly emotional times for many people all over the world. How have I been? I’m good, I’m grateful for life. What’s working for me? Yoga, Meditation, exercise, stretching, positive affirmations and other Spiritual practices have been helping me to stay present, calm and compassionate …
Jaja Wallace April 3, 2020 Thank you Ceridwen Silverhart from Illuminating The Fool’s Mirror for nominating me for a Sunshine Blogger Award. Love, Spirituality and the human experience are some of the themes of her site. If you haven’t visited her blog check it out, she’s a breath of fresh air. …