Jaja Wallace
June 5, 2020
It could take several lifetimes to master the thousands of esoteric breathing techniques found in yoga, Taoism, meditation and martial arts. Even some seemingly simple breathing techniques might take years to get right. Despite this, you start benefiting the day you begin practicing and the benefits …
Jaja Wallace
April 6, 2020
These are highly emotional times for many people all over the world. How have I been? I’m good, I’m grateful for life. What’s working for me? Yoga, Meditation, exercise, stretching, positive affirmations and other Spiritual practices have been helping me to stay present, calm and compassionate …
Jaja Wallace
April 3, 2020
Thank you Ceridwen Silverhart from Illuminating The Fool’s Mirror for nominating me for a Sunshine Blogger Award. Love, Spirituality and the human experience are some of the themes of her site. If you haven’t visited her blog check it out, she’s a breath of fresh air. …
