These are highly emotional times for many people all over the world. How have I been? I’m good, I’m grateful for life. What’s working for me? Yoga, Meditation, exercise, stretching, positive affirmations and other Spiritual practices have been helping me to stay present, calm and compassionate …

Thank you Ceridwen Silverhart from Illuminating The Fool’s Mirror for nominating me for a Sunshine Blogger Award. Love, Spirituality and the human experience are some of the themes of her site. If you haven’t visited her blog check it out, she’s a breath of fresh air. …

Vlogging, is video broadcasting. While some vloggers take a casual approach, recording without much thought, others present videos which entail hours of script writing, editing and scene preparation. Vloggers have to deal with negative responses to their work as well as their own insecurities. Facing the …

Sometimes we feel lonely, and we are searching for answers and we stumble across a seemingly perfect online movement or leader.  All the information being put out by the group feels great. The feeling of community feeds our desire to belong and we do not question …