Tag: sex

Addicted To Porn

A few solutions to porn addiction. Online Resources Your Brain On Porn, NoFap and NoFap Reddit are a few helpful online resources dedicated to helping porn addicts. NoFap Reddit has over 330,000 thousands members and is growing by the day. This is a large community where …

Attracting True Love

Your relationship with yourself sets the tone for every other relationship. – Robert Holden To attract a partner that is right for you, be right within. Get rid of what you don’t want, make peace with the past and do the necessary self work. Past Relationship …

Sexual Energy 5: Using The Breath

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women Ovarian and Vaginal Compression The benefits of …

Sexual Energy 3: Spinal Stairway To Heaven

While certain exercises might be gender and age specific, the sexual energy series has something for everyone.  It is recommended that you read everything and apply what is relevant to you. Whether you’re single, celibate, sexually active, going through menstruation or have passed menopause you can …

Using The PC Muscle

The PC or Pubococcygeus muscle is located between the anus and genitals. The easiest way to find your PC muscle is to stop and start the flow of urine while keeping the rest of your body relaxed. The muscle you contract to stop the flow is …

Sexual Energy 2: Lifestyle

Sexual kung-fu refers to specific training with the objective of increasing sexual energy. To prevent negative side effects and ensure that training produces the best results a spiritual lifestyle should be adopted. Lifestyle is the guiding light as training alone can only get you to a …

Sexual Energy 1: Cultivating Sexual Energy

Please read this article completely before attempting any of the exercises. The exercises in this article are not a replacement for medical treatment. Please seek professional care if you need assistance. Although sexual energy is extremely powerful it is often not optimized or properly channeled. Sexual …