Tag: pain

Self love – love thyself The concept of self love sounds warm and cozy. However when self love means abstinence it can be quite painful. Pampering yourself with massages, listening to music, going to the beach and enjoying life are obvious forms of self love. On …

Removing suffering from pain with meditation is possible. Pain does not have to involve suffering. Meditation helps us to distinguish between the actual pain we feel and our reaction to the pain. Realizing this difference is the first step in removing suffering. Physical Pain and Suffering …