Tag: chakras

Meditation and Pain

Pain is a message from the body that should not be ignored. Pain in meditation is frequent and happens for various reasons. Meditation pain is an indication of something being corrected or a warning that something is wrong. Meditation may lead to the opening of chakras, …

Overcoming Meditation Challenges

The simple yet powerful practice of meditation is usually problem free and comes with a set of specific gifts. One of these is the improved focus experienced by all practitioners. We also have a unique experience when we become still in our little corner. However these …

Meditation

What Is Meditation? Meditation is simple but minds make it complicated. Meditation is found in all cultures around the world. Buddhists, African Shamans, Hindus, Taoists and even Christian and Islamic traditions have their own versions of this spiritual practice. Meditation could be described as the foundation …