You ask yourself: Why am I in this relationship? There’s no good answer. You stay anyway. You tell yourself: I’m leaving this time. You stay anyway. You ask yourself: Why am I consuming this? There’s no good answer. You consume it anyway. You tell yourself: I’ll …

If you decide to start over be sure you have a strong constitution and you are highly self motivated. Many people who seem loyal will not be around if you start over. These people are with you because you’ve built momentum and not because they necessarily …

Healthy competition motivates and inspires people to be greater versions of themselves. In a healthy setting competition can strengthen the bond between two people. Unhealthy competition creates jealousy, envy, obsession and stress. I have already gone though my competitive phase; competition no longer exists in my …

Readers send in questions and I answer them. Questions are posted exactly as how readers ask without any editing. This question comes from Darius Hey, after following you I really am starting to change my life for the better (since Feb 25th this year) & I wanted …