There is no magical formula for becoming the greatest version of yourself. Being the greatest version of yourself may mean achieving perfection. It may also mean living the life you want to live, doing the things you want to do every single day. Becoming the greatest …

Healthy competition motivates and inspires people to be greater versions of themselves. In a healthy setting competition can strengthen the bond between two people. Unhealthy competition creates jealousy, envy, obsession and stress. I have already gone though my competitive phase; competition no longer exists in my …

Readers send in questions and I answer them. Questions are posted exactly as how readers ask without any editing. Hi, can I ask you what does the Ankh symbolize? I did a healing meditation of the Goddess Isis and I imagined her giving me one. The …

Love others but most importantly love yourself. Trust others but most importantly trust yourself. Forgive others but most importantly forgive yourself. Listen to others but most importantly listen to yourself. Question others but most importantly question yourself. Be kind to others but most importantly be kind …