We are always receiving from the universe. Our eyes, ears, mouth and skin are receiving daily. In Spirituality there tends to be a focus on giving and being selfless. However, realizing that we are always receiving is equally important. Learning to gracefully accept is also of …

A gratitude list is your personal life coach that lifts your Spirits by reminding you of all the things you can be thankful for. In times of depression and lack of motivation look at the list for inspiration. Gratitude Books I have a few notebooks where …

Gratitude gets us through the difficult times and makes us appreciate the good times even more. Gratitude is a skill that improves with practice so try to practice daily. To practice all you need to do is find something to be thankful for. Gratitude Helps When …

Censorship often kills creativity and prevents us from exploring new frontiers. Moreover it is sometimes evidence of intellectual laziness and corruption. People Usually Censor When: their beliefs are challenged they want to suppress the truth they think information should be kept secret they disagree but lack …