Jaja Wallace March 29, 2014 Please read this article completely before attempting any of the exercises. The exercises in this article are not a replacement for medical treatment. Please seek professional care if you need assistance. Although sexual energy is extremely powerful it is often not optimized or properly channeled. Sexual …
Jaja Wallace March 3, 2014 Mindfulness meditation is about opening up the mind to whatever is present and seeing things as they are without judgment. It means acceptance of negative and positive, remaining still and silent even through difficult postures and noisy environments. It’s training yourself to let go and just …
Jaja Wallace January 26, 2014 Starting a spiritual journey is an exciting experience but can also be stressful depending on your environment. More people, especially those in the western world, are realizing that spirituality and religion are two different things. People are searching for something but they don’t know what. The …
