Sexual Energy 5: Using The Breath

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women: Ovarian and Vaginal Compression The benefits of …

Turn Inward and Meditate

Turn inward and meditate Mindfulness of body during meditation connects you to the subtle energies within and helps you to establish a strong intimacy with your body. It is safer to set this foundation before pursuing out of body experiences. You can connect with your Spirit …

Meditation and Pain

Pain is a message from the body that should not be ignored. Pain in meditation is frequent and happens for various reasons. Meditation pain is an indication of something being corrected or a warning that something is wrong. Meditation may lead to the opening of chakras, …