Discovering your calling is one of the best things you can do for yourself. When you discover your calling you are focused and unstoppable. Professions, crafts and skills are passports that take us through life. Mastering a craft takes hours of training over a period of …

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women: Ovarian and Vaginal Compression The benefits of …

Removing suffering from pain with meditation is possible. Pain does not have to involve suffering. Meditation helps us to distinguish between the actual pain we feel and our reaction to the pain. Realizing this difference is the first step in removing suffering. Physical Pain and Suffering …

Pain is a message from the body that should not be ignored. Pain in meditation is frequent and happens for various reasons. Meditation pain is an indication of something being corrected or a warning that something is wrong. Meditation may lead to the opening of chakras, …