Finding your purpose with insightful questions is easy and effective. No Set Time Or Age Some people know their purpose the minute they enter the world; others find out later in life. We don’t necessarily have one purpose and there is no set time in which …

This meditation harmonizes your internal and external world. Sit on the edge of a chair and close your eyes. Start by silently counting your breath. Inhale 1, exhale 2, inhale 3, exhale 4 etc.. While breathing pay attention to the rise and falling of your belly …

Keep your goals to yourself and there will be no stress, obligations and expectations. Leaders lose the confidence of their supporters when they don’t follow through on their announced goals. The goals of leaders are set with an organization or community in mind and therefore need …

People who want to break free from internet porn addiction should use the internet only constructively and for only a few minutes each day, then disconnect and spend the rest of the day offline. This really is the healthiest thing for them to do. Only people …