Meditation and Pain

Pain is a message from the body that should not be ignored. Pain in meditation is frequent and happens for various reasons. Meditation pain is an indication of something being corrected or a warning that something is wrong. Meditation may lead to the opening of chakras, …

Solitude Vacation

Solitude is for self reflection, self organization, self love and healing. Ascetics renounce society and disappear into solitude. However, the occasional withdrawal from society is enough for most people. The ideal setting for solitude is a natural environment where birds sing and insects whistle. A place …

Spend Time With Yourself

The sunlight soaks her skin as she sits in solitude naked on the sand. Without resistance she watches while the currents carry away the illusionary luxuries of her former life. She had no love for them. She loved the power they had to awe onlookers.   …

Dropping Unnecessary Concern

Only a strong altruistic individual can care about people while being unconcerned about how they see him. The less you care about how people see you the healthier you are. In most cases worrying over image is superficial. When this becomes an obsession we neglect the …

Let Them Have The Last Word

I was once like a tireless artificial intelligence that replied to every comment and invested hours of energy into trivial conversations trying to explain myself. I was not complete until every question, criticism and disrespectful remark aimed at me was settled. Replying to everything was exhausting …