Counting Breaths

The counting breath meditation relaxes the body and quiets the mind. The counting breath meditation is an easy way to strengthen your concentration. This meditation also has a calming effect. During this exercise you hold the breath as long as possible without straining yourself. Not straining …

Treat Your Self Employment Like A 9-5

To advance your carrier treat your self employment like a 9-5 The freedom that comes with self employment may generate high levels of creativity. However many self employed individuals need rules to ensure success and productivity. People who find success in the carefree no rules approach …

Sexual Energy: Preventing Wet Dreams

Preventing wet dreams will ensure that you keep all your sexual energy. This article will present a few easy methods for preventing wet dreams. Nocturnal emissions or wet dreams are orgasms during sleep. When these orgasms are accompanied by ejaculation this defeats the purpose of sexual …