Protect Your Goal

Your long term goal is a baby that needs care and protection. Only Tell A Few In this age of artificial stimulation and short attention spans many people lack imagination. It is therefore best to share your goals with only those are genuinely close to you. …

Professional 2: Do It Daily

“For about 5 years he did not take one day off. We trained on Christmas, twice on his birthday.” – Bob Bowman coach of Michael Phelps The most important rule for excelling in your field is daily practice. Achieving professionalism may seem disturbingly out of reach …

Sexual Energy 5: Using The Breath

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women Ovarian and Vaginal Compression The benefits of …

Turn Inward and Meditate

Mindfulness of body during meditation connects you to the subtle energies within and helps you to establish a strong intimacy with your body. It is safer to set this foundation before pursuing out of body experiences. You can connect with your Spirit simply by turning inward …