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Meditation And Drug Addiction

Meditation is a safe and effective way of getting rid of addictions. Mindfulness meditation can break any addiction over time. Many drug addicts who do mindfulness meditation find themselves becoming less addicted until they let go completely. Drugs And Meditation Although in some cultures, drugs or …

The Social Show

In the online world most people say things to suit their personal interests so taking things personally is unwise. For many social media is about putting on a show and presenting a false image to the world. Genuine people who discard diplomacy and speak their truth …

When Envy Emerges

The envy disease takes time to manifest in some people. Sometimes people carry this disease in their hearts for years and it causes them pain and sickness. To make matters worse they usually keep it a secret because of shame. The best way to spot envy …

There Is No Rush To Master Meditation

People complain to me regularly about meditation difficulties. A common problem is distracting thoughts. Some who complain have never tried meditation but anticipate problems. People have been made to feel that meditation is a high mystical discipline that only benefits the spiritually advanced. This is false. …

Highly Sensitive People & Social Media

Highly sensitive people are often misunderstood. A highly sensitive person experiences social media quite differently from everyone else. The cruelties people joke about then forget may affect them forever. Some people are built for drama and endless debates. They joke about tragedy and are unfeeling. Fixation …

Keep Going

I keep going even when nobody relates to my journey. I keep going in times of doom and gloom. I keep going even when I get no emotional support. I keep going because I know that the universe is always there for me. I know the …

Gratitude Attracts Abundance

Gratitude is being thankful. The more we do this the stronger we become emotionally. So it’s good to practice gratitude daily. Regardless of the challenges you face there’s always something to be thankful for. Finding something to be thankful for frees us from situations that seem …