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Off The Grid

In this digital age many people can’t navigate without technology. Taking away their phones is like removing their body parts. The attachment is deep. I used to be attached to my phone and computer but now I only use them for learning, business and constructive communication. …

Shake It Off And Keep Moving

I might reply to harsh criticism but I ignore insults, especially insults from strangers. If my first encounter with someone is an insult, I might not be inclined to talk to him again. When persons you know insult you, you will want to know why. However …

Sound Sleep, Sweet Dreams

There’s nothing more tranquil to me than deep peaceful sleep. Sound sleep is one of the best things in life. It makes everything better. However, many people don’t have the luxury of peaceful sleep. Broken or inadequate sleep decreases the quality of life. Things To Help …