Category: Spirituality General

Enjoy The Journey

Enjoy the journey because it is the destination. Every experience negative and positive serves to give you a greater understanding of yourself. Achieving a goal takes you to a higher level. Goals motivate and give direction. However a goal may become an obsession. Sometimes when people …

Your Unique Style

Your unique style is a trademark that will never expire. A unique style stands out and speaks on behalf of its creator. Unique styles are developed and discovered. Many professionals develop their unique style after mastering conventional methods. Be Humble Be humble before you decide to …

Protect Your Goal

Protect your goal by making it one of your highest priorities in life. Protect your goal by ignoring distractions and detractors. Your long term goal is a baby that needs care and protection. Only Tell A Few In this age of artificial stimulation and short attention …

Professional 2: Do It Daily

Do it daily until it becomes an automatic action. “For about 5 years he did not take one day off. We trained on Christmas, twice on his birthday.” – Bob Bowman coach of Michael Phelps The most important rule for excelling in your field is daily …

Sexual Energy 5: Using The Breath

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women: Ovarian and Vaginal Compression The benefits of …

Turn Inward and Meditate

Turn inward and meditate Mindfulness of body during meditation connects you to the subtle energies within and helps you to establish a strong intimacy with your body. It is safer to set this foundation before pursuing out of body experiences. You can connect with your Spirit …

Meditation and Pain

Pain is a message from the body that should not be ignored. Pain in meditation is frequent and happens for various reasons. Meditation pain is an indication of something being corrected or a warning that something is wrong. Meditation may lead to the opening of chakras, …

Solitude Vacation

Solitude is for self reflection, self organization, self love and healing. Ascetics renounce society and disappear into solitude. However, the occasional withdrawal from society is enough for most people. The ideal setting for solitude is a natural environment where birds sing and insects whistle. A place …

Spending Time With Yourself

Spending time with yourself is just as important as spending time with others. Never be afraid to be alone with your thoughts. The sunlight soaks her skin as she sits in solitude naked on the sand. Without resistance she watches while the currents carry away the …