Category: Spirituality General

A Phoenix Rises From Failure

A phoenix rises from failure and gets stronger, faster and wiser. Failure can make or break you depending on your perspective. Failure may trigger deep retrospection and introspection or anger, sadness and depression. Failure is an opportunity to learn about self and spot flaws that are …

When People Are Aggressive Be Assertive

When people are aggressive be assertive. Aggressive people create stress and passive aggressive people perplex. To avoid getting dragged into to their world be assertive in your interactions with them. Aggression feeds aggression which only escalates a situation. If only one person is aggressive there can …

One Minute Meditation

One minute meditation is a quick way to calm your mind and connect with your internal world. Do this one minute meditation whenever you feel sad, angry, stressed, fearful or shy. Set your alarm for one minute. Close your eyes and smile. Sitting or standing inhale …

Enjoy The Journey

Enjoy the journey because it is the destination. Every experience negative and positive serves to give you a greater understanding of yourself. Achieving a goal takes you to a higher level. Goals motivate and give direction. However a goal may become an obsession. Sometimes when people …

Your Unique Style

Your unique style is a trademark that will never expire. A unique style stands out and speaks on behalf of its creator. Unique styles are developed and discovered. Many professionals develop their unique style after mastering conventional methods. Be Humble Be humble before you decide to …

Protect Your Goal

Protect your goal by making it one of your highest priorities in life. Protect your goal by ignoring distractions and detractors. Your long term goal is a baby that needs care and protection. Only Tell A Few In this age of artificial stimulation and short attention …

Professional 2: Do It Daily

Do it daily until it becomes an automatic action. “For about 5 years he did not take one day off. We trained on Christmas, twice on his birthday.” – Bob Bowman coach of Michael Phelps The most important rule for excelling in your field is daily …

Sexual Energy 5: Using The Breath

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women: Ovarian and Vaginal Compression The benefits of …

Turn Inward and Meditate

Turn inward and meditate Mindfulness of body during meditation connects you to the subtle energies within and helps you to establish a strong intimacy with your body. It is safer to set this foundation before pursuing out of body experiences. You can connect with your Spirit …