Even though it is not taken seriously by the medical establishment, people all over the world struggle with porn addiction. The shame addicts feel and the fact that it is not taken seriously makes them reluctant to get help. Thankfully, with the help of online resources …
An open honest life is a major key in sexual energy cultivation and protection. A dishonest life causes internal conflict and disharmony of sexual energy. In the east, monks are taught ethics before they start meditation. Practices like yoga and meditation are coupled with religious or …
Sexual energy is a powerful creative energy that must be circulated internally. It is unmanageable when clustered in areas like the head and heart. Leaving sexual energy in the head for long periods can lead to headaches, anger and a feeling of being overwhelmed. Sexual energy …
Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women Ovarian and Vaginal Compression The benefits of …
While certain exercises might be gender and age specific, the sexual energy series has something for everyone. It is recommended that you read everything and apply what is relevant to you. Whether you’re single, celibate, sexually active, going through menstruation or have passed menopause you can …
