Category: Sexual Energy

Major Keys For Cultivating Sexual Energy Part 2

An open honest life is a major key in sexual energy cultivation and protection. A dishonest life causes internal conflict and disharmony of sexual energy. In the east, monks are taught ethics before they start meditation. Practices like yoga and meditation are coupled with religious or …

Sexual Energy: Preventing Wet Dreams

Nocturnal emissions or wet dreams are orgasms during sleep. When these orgasms are accompanied by ejaculation this defeats the purpose of sexual energy conservation. For those trying to conserve sexual energy there are easy ways to stop wet dreams. Main Causes Late Eating: Consumption of food …

Sexual Energy 6: Storing Your Energy Safely

Sexual energy is a powerful creative energy that must be circulated internally. It is unmanageable when clustered in areas like the head and heart. Leaving sexual energy in the head for long periods can lead to headaches, anger and a feeling of being overwhelmed. Sexual energy …

Sexual Energy 5: Using The Breath

Breath is energy, breath is life. Unlimited energy in the air is available to us 24/7. Exercises like ovarian compression, vaginal compression, testicle compression and testicle breathing allow us to take full advantage of this valuable free resource. Women Ovarian and Vaginal Compression The benefits of …

Sexual Energy 3: Spinal Stairway To Heaven

While certain exercises might be gender and age specific, the sexual energy series has something for everyone.  It is recommended that you read everything and apply what is relevant to you. Whether you’re single, celibate, sexually active, going through menstruation or have passed menopause you can …

Using The PC Muscle

The PC or Pubococcygeus muscle is located between the anus and genitals. The easiest way to find your PC muscle is to stop and start the flow of urine while keeping the rest of your body relaxed. The muscle you contract to stop the flow is …

Sexual Energy 2: Lifestyle

Sexual kung-fu refers to specific training with the objective of increasing sexual energy. To prevent negative side effects and ensure that training produces the best results a spiritual lifestyle should be adopted. Lifestyle is the guiding light as training alone can only get you to a …