Category: Safe

Sometimes we unknowingly hold ourselves back with the words we use in everyday conversation. It is therefore important to take special care with the words we use to describe ourselves and experiences. Phrases like “I have to meet a deadline.” has negative undertones. “I have to …

It’s necessary to step back and objectively observe how we spend time to see if we are overdoing an activity. This is especially the case for technology. Check to see how many hours you spend using technology each day. What time do you wake up and …

Throughout history false prophets and religious cult leaders have caused panic and chaos by predicting the end of the world. All of them have

Sometimes our beloved family members can drain us emotionally and prevent us from achieving our goals. Thankfully, with a positive attitude, strategic planning and discipline you can not only survive around them but

Wholesome activities to release stress.   Creative Spiritual Practice Self Love Kindness Organize and Declutter Have Fun Creative Channel your pain and stress into creative activities. Express your uniqueness through the creative outlet of your choice. Play a musical instrument. Sing Dance Draw Paint Color Write …

All cultures offer a variety of rituals and objects for Spiritual protection. Christians use the cross to ward off demons. In the Middle East and North Africa they use the hamsa as protection from the evil eye which is said to be a curse caused by …

I might reply to harsh criticism but I ignore insults, especially insults from strangers. If my first encounter with someone is an insult, I might not be inclined to talk to him again. When persons you know insult you, you will want to know why. However …