Category: Safe

I Am Ritual

I love Spiritual practices because once memorized they are always accessible. These practices reduce the need for medication in dealing with stress and fears. Here is a useful I am ritual. The words I am represents pure existence and are seen as the most important phrase …

Off The Grid

In this digital age many people can’t navigate without technology. Taking away their phones is like removing their body parts. The attachment is deep. I used to be attached to my phone and computer but now I only use them for learning, business and constructive communication. …

Shake It Off And Keep Moving

I might reply to harsh criticism but I ignore insults, especially insults from strangers. If my first encounter with someone is an insult, I might not be inclined to talk to him again. When persons you know insult you, you will want to know why. However …